Articles | DISTRICT Training

ARTICLES.

Aug 16, 20224 min

DISTRICT Seminar Series #1: Modern Methods of Flexibility Training with Yiannis Christoulas

Human Performance Specialist, Yiannis Christoulas, MSc, of Greece visits the DISTRICT to teach the science of flexibility. "You should...

Aug 5, 20222 min

Pilot Part 1: Introductions | The Mental Rep: A DISTRICT Podcast

You are what you eat, and you become what you listen to. Whether you're an athlete or an executive, you recognize that nutrition,...

May 16, 20224 min

Prepare your body with iRAMP

We've come a long way since diving into a workout cold and have progressed beyond the thought process of performing long-winded static...

Mar 14, 20225 min

The Arnold Sports Festival 2022

District Coaches Jorge Diaz and Niel Puertollano accompany athlete Nate Wolf to The Arnold Sports Festival National Level Powerlifting meet.

Sep 14, 20211 min

OUR STORY - DISTRICT High Performance

As an ambitious sports medicine graduate, I entered the athletic performance industry with my mind set on building stronger and faster...